Hi,
订阅
报纸
纸质报纸 电子报纸
手机订阅 微商城
英语
学习
双语学习 热点翻译 英语视频
实用英语 报纸听力 TEENS对话
教育
信息
最新动态 活动预告
备课资源 语言文化
演讲
比赛
精彩演讲
活动动态
用报
专区
高中   初中
小学   画刊
 频道首页  |  活动动态
口语频道 > 往届比赛精彩视频 > 正文
第十五届“21世纪杯”全国英语演讲比赛冠军李亿演讲视频
来源:21英语网    日期: 2010-11-18

第十五届“21世纪杯”全国英语演讲比赛冠军李亿演讲视频

李亿:厦门大学嘉庚学院选手,第十五届“21世纪杯”全国英语演讲比赛冠军。

The rhythm of life

Ladies and Gentlemen:

  How well are we in tune with the rhythm of life? In our busy day to day existence, we don’t often stop to ask ourselves this question. At least I don’t. And it wasn’t until I joined a competitive sporting event that I learned a most important lesson – we must place our mind in harmony with the natural order of things to be successful.

  Let me tell you what happened.

  I decided to take part in an International Marathon in my hometown last year. Being an ambitious person, I hoped to finish it within 5 hours, accompanied by my friend with whom I had trained.

  The big day finally arrived. "Ready...set...bang" And we were off.

  At first, we kept a rapid pace and ran nonstop. At this pace, we finished the first 20 kilometers in 2 hours and I thought running a marathon was a piece of cake. Then my running mate began to slow down. I urged him to keep running at the same pace but he said no, he wanted to conserve his energy. I felt I had partnered with the wrong person, therefore, I sprinted on and left him behind in the dust.

  A few kilometers later, I began to understand his strategy as my pace slowed to a jog then a walk. After that I was incapable of moving another step. I was humiliated as more and more people ran passed me. More than once I thought "Maybe I should quit." I started to doubt my ability to finish this race.

  At this moment, my running mate caught up with me and slapped me on the back. “Follow me,” he shouted. He had balanced his marathon pace and was encouraged me to do the same. For the rest of this grueling contest, we walked, jogged, ran a few miles, and walked again. Slowly, painfully but hopefully this time, we established the most suitable pace within the natural flow of our physical capabilities.

  Eventually we accomplished our first Marathon of 42 kilometers in 4 and half hours. I asked myself, what did this marathon mean to me? My Marathon experience became an influential metaphor for my life about how we must learn to pace ourselves in everything, by being in tune with the rhythm of life.

  Like the tide that ebbs and flows, we must listen to advice but make our own decisions. Like the show at dawn and dusk, we must learn to balance pride and modesty. And from the way the wind can both shout and whisper, we must learn when to be strong and when to be gentle, for everything moves in its own rhythm and its own yin and yang elements. It is the interaction of these complementary extremes that produces harmony, as Laozi said, extremes meet. Since the marathon, this notion of two opposite forces working together has been my running partner, so to speak. Yin and yang exist everywhere, constantly interacting, and never existing in an absolute condition.

  Ladies and Gentlemen, life is like running a marathon, let us discover, define and develop a natural rhythm of life, in order to achieve both harmony and success.

  Thank you for listening.


Loading ...
Loading ...
 主办
联系我们   |    诚聘英才   |   演讲比赛   |   关于我们   |   手机访问
英文二十一世纪(北京)教育传媒发展中心版权所有,未经书面授权,禁止转载或建立镜像。
主办单位:中国日报社 Copyright by 21st Century English Education Media All Rights Reserved 版权所有 复制必究
网站信息网络传播视听节目许可证0108263   京ICP备13028878号-12   京公网安备 11010502033664号
标题
内容
关闭
内容